Functional Health Daily Habits 4.0.13

Functional Health is an app designed to support long-term well-being. It focuses on assisting users in enhancing and sustaining functional health by emphasizing essential daily choices and actions.

If you are interested in improving your health and fitness, maintaining overall well-being, or considering cross-training, functional fitness, or CrossFit, the Functional Health app might be a helpful tool for you. It provides guidance on prioritizing influential factors that can positively impact your daily routines.

• Effective Habit Builder & Tracker: The app enables users to create or choose from pre-set habit programs tailored to individual needs. By tracking daily habits and receiving reminders and accountability support, users can stay focused on cultivating healthy routines for better outcomes.
• Functional Health & Fitness Assessments: Users can take functional health assessments to measure physical fitness levels accurately. These assessments cover a variety of exercises, allowing users to monitor their progress and performance effectively over time.
• Health & Fitness AI Assistant Chatbot: A new feature scheduled for release in 2024 will introduce a health and fitness AI assistant with Chat GPT capabilities. This intelligent tool will offer advice on nutrition, training, well-being, mindset, and more.

The Functional Health app is developed and endorsed by a dedicated team with expertise in CrossFit training, functional fitness, physical therapy, and more. It serves as a valuable resource for individuals looking to enhance their overall health and wellness.

Disclaimer: This application is not affiliated with CrossFit, Inc. Its content is intended for educational purposes only. Users are advised to consult healthcare professionals before starting any exercise routines.